Do you wonder if you will ever feel peace again? If the constant thoughts of the betrayal will ever go away? If the feelings of anxiety, depression, even suicide will leave? Sara brings beautiful hope in her story. Be encouraged. It will get better.
Sara Schulting-Kranz is an author, keynote speaker, trauma and personal leadership authority,
wilderness guide, and expert in utilizing nature healing.
As a multiple trauma survivor, Sara Schulting Kranz, like millions of others in this world, suffered
from severe Complex-PTSD that almost took her life, and could have left her three children
motherless. She navigated through her anger, pain, and grief while hiking 14,000 ft mountains
and paddling 4-miles out to sea with whales and dolphins. Through this process, she found that
the most important relationship you can have is the one within yourself.
Sara harnessed the healing power of nature through her own PTSD and intense trauma
recovery, which included somatically healing through nature while practicing the art of
forgiveness for herself, others, and the world.
Now Sara coaches clients, leadership executives, and organizations on the necessity and
benefits of using nature for mental and emotional health. You will find Sara speaking to
businesses, corporations, and running executive leadership workshops, in addition to leading
healing, transformational, and leadership retreats in the Grand Canyon and Alaska.
Sara has become an expert guide in using nature for trauma recovery, and she also has an
intense passion for getting people outdoors to deal with the lasting post-traumatic symptoms
we’ve been experiencing for the last 2 years.
Sara’s book, WALK THROUGH THIS: Harness the Healing Power of Nature and Travel the
Road to Forgiveness, was released in November 2020 by Harper Horizon.
“Nature is where we let go of who we are told to be, and find who we were born to
become all along.” - Sara Schulting Kranz
Website: https://www.saraschultingkranz.com/
Instagram: @saraschultingkranz
Facebook: Sara Schulting-Kranz / Live Boldly
Purchase Book: https://www.saraschultingkranz.com/walk-through-this/
Free Resources: https://www.saraschultingkranz.com/sign-up/
www.lizayoungcounseling.com
Do you wonder if you will ever feel peace again? If the constant thoughts of the betrayal will ever go away? If the feelings of anxiety, depression, even suicide will leave? Sara brings beautiful hope in her story. Be encouraged. It will get better.
Sara Schulting-Kranz is an author, keynote speaker, trauma and personal leadership authority,
wilderness guide, and expert in utilizing nature healing.
As a multiple trauma survivor, Sara Schulting Kranz, like millions of others in this world, suffered
from severe Complex-PTSD that almost took her life, and could have left her three children
motherless. She navigated through her anger, pain, and grief while hiking 14,000 ft mountains
and paddling 4-miles out to sea with whales and dolphins. Through this process, she found that
the most important relationship you can have is the one within yourself.
Sara harnessed the healing power of nature through her own PTSD and intense trauma
recovery, which included somatically healing through nature while practicing the art of
forgiveness for herself, others, and the world.
Now Sara coaches clients, leadership executives, and organizations on the necessity and
benefits of using nature for mental and emotional health. You will find Sara speaking to
businesses, corporations, and running executive leadership workshops, in addition to leading
healing, transformational, and leadership retreats in the Grand Canyon and Alaska.
Sara has become an expert guide in using nature for trauma recovery, and she also has an
intense passion for getting people outdoors to deal with the lasting post-traumatic symptoms
we’ve been experiencing for the last 2 years.
Sara’s book, WALK THROUGH THIS: Harness the Healing Power of Nature and Travel the
Road to Forgiveness, was released in November 2020 by Harper Horizon.
“Nature is where we let go of who we are told to be, and find who we were born to
become all along.” - Sara Schulting Kranz
Website: https://www.saraschultingkranz.com/
Instagram: @saraschultingkranz
Facebook: Sara Schulting-Kranz / Live Boldly
Purchase Book: https://www.saraschultingkranz.com/walk-through-this/
Free Resources: https://www.saraschultingkranz.com/sign-up/
www.lizayoungcounseling.com